Nice SCCM blog

http://myitforum.com/cs2/blogs/cstauffer/default.aspx

Planning SCCM patch management

http://myitforum.com/cs2/blogs/cstauffer/attachment/124095.ashx

Configure throttling for BITS in System Center Configuration Manager SCCM 2007

http://www.youtube.com/watch?v=LN_8_gMNeyk

SCCM Network Utilization – BITS Throttling

http://joshuasmueller.wordpress.com/2009/11/30/sccm-network-utilization-bits-throttling/

Configuring SCCM and Branch Cache

http://blogs.msdn.com/b/steverac/archive/2010/02/06/configuring-sccm-and-branch-cache.aspx

SCCM 2007 and Microsoft Deployment Toolkit - Video Walkthrough

http://blogs.technet.com/b/deploymentguys/archive/2008/03/20/sccm-2007-and-microsoft-deployment-toolkit-video-walkthrough.aspx

Guide to Software Updates Deployment in Configuration Manager 2007

http://blogs.technet.com/b/configurationmgr/archive/2009/08/17/guide-to-software-updates-deployment-in-configuration-manager-2007.aspx